Blue-Nan Re-Group Smoothie

Getting my appetit back! Re-fueling the bod. Healing starts with good nutrition, and I’ve been lacking in that department since I’ve been sick. Drinking my greens is an easier task than eating them, so hitting up the juicing and smoothies the last two days. Finally have a smidge of energy back. 🙂

I did yogurt here, but almond milk (or whatever you use) is fine. Freezing your fruit (and/or spinach) ahead of time helps the texture tons. Mangos also make great banana replacements, but you can use any fruit you like. PLAY! :


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